Fitness

All of Exeter Swimming & water polo club’s fitness blogs.

Exeter Waterpolo Leg Workout

The third instalment of our home workout series is here! Leg strength and endurance is key to being able to play water polo effectively. Remember to take some photos and videos during your workout for us to share and inspire others! The workout Complete 3 circuits of this workout with a rest in between. Exercise … Continue reading Exeter Waterpolo Leg Workout

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